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CBD Hemp Oil vs. Hemp Seed Oil: Which is Best for Skin?

By Jeff Gallagher, founder of Made By Hemp. Helping people find real hemp since 2013.

Hemp oil for skin comes in two very different forms. Hemp seed oil, pressed from the seeds, is rich in omega fatty acids and prized for moisture and nourishment. CBD hemp oil, made from the plant’s stalks and flowers, adds cannabidiol. Neither one contains the other, so the right pick comes down to what your skin needs.

The first thing that comes to mind when you think of “cannabis” probably isn’t radiant skin, but maybe it should be. Hemp has quietly become a favorite ingredient for anyone who cares about how their skin looks and feels.

Before we dive in, let’s clear up one thing. Cannabis doesn’t mean marijuana; it’s a whole species of plant. Hemp is part of that species, and it won’t get you “stoned.” It’s natural, non-intoxicating, and gentle on skin.

2 Types of Hemp Oil for Skin

Hemp is greater than the sum of its parts. The oil pressed from the seeds is completely different from the oil drawn from the stalk. Both are worth knowing, but it’s easy to overpay or end up disappointed if you mix them up.

Hemp Seed Oil: Benefits for Skin

Let’s start with hemp seed oil and what it brings to a skincare routine. This rich oil is pressed from (you guessed it) hemp seeds. It’s nourishing and replenishes vitamins and minerals that dry or aging skin tends to crave.

Hemp seed oil being applied to healthy, glowing skin

You can find hemp seed oil in just about any grocery store, often in the cooking aisle. It can be applied directly to skin or stirred into your own skincare mixes.

Unlike CBD hemp oil (more on that next), hemp seed oil is already a trending ingredient in skin care products. You’ll spot it in lotions, lip balms, sunscreens, and shampoos, sitting pretty in the ingredient list.

Nourishing Lipids

Hemp seed oil has properties that comfort the skin in several ways. Its lipids are remarkably similar to the lipids your skin makes on its own, which makes it a natural match for replenishing moisture. By topping up those lipids, you can help support the skin’s moisture barrier and keep it feeling supple and hydrated.

Omega Fatty Acids for Great Skin

Hemp seed oil is also known for its “perfect 3:1 ratio” of the essential fatty acids omega-3 and omega-6. That natural balance is genuinely rare.

Here are a few ways omegas are valued in skincare:

  • Help skin look smooth and even
  • Lock in hydration without feeling heavy or greasy
  • Soften the look of redness
  • Reduce the appearance of dry, flaky patches
  • Deliver antioxidants associated with a youthful look

No CBD in Hemp Seed Oil

Buyer beware: there’s no CBD in hemp seeds or the oil pressed from them. Too often you’ll see products labeled something like “hemp oil moisturizer,” which gives the impression of CBD hemp oil even though it’s usually hemp seed oil.

Sometimes “hemp oil” is used honestly to mean a hemp seed oil product. Other times it’s a way to make plain hemp seed oil sound like premium CBD hemp oil and charge more for it.

Whenever you shop for CBD skincare, ask the company for a certificate of analysis (COA) that proves the product actually contains the CBD it advertises.

CBD Hemp Oil: Benefits for Skin

The second type of hemp oil is drawn from the mature stalks and flowers of the plant. It’s usually called “CBD hemp oil” or “CBD oil” because it’s rich in the CBD compound.

Close-up of clear, radiant skin that benefits from hemp oil skincare

CBD is still a relatively new face in skincare, so finding it in products is less common, which makes a quality CBD skincare product feel a bit like a hidden gem.

Researchers continue to study how CBD interacts with the skin through the body’s endocannabinoid system, and interest in it for everyday skincare keeps growing. Even on healthy skin, many people simply enjoy adding CBD to their routine to keep their complexion looking calm and radiant.

What People Look to CBD Skincare For

CBD-rich hemp oil shows up in products meant for everyday upkeep, like daily moisturizing, as well as in targeted balms and salves. People often reach for CBD skincare when they want:

  • Extra moisture for dry skin
  • A more even-looking, less red complexion
  • A calm-looking, comfortable feel after time outdoors or activity
  • A simple, natural addition to their daily routine

What’s Better for Your Skin: Hemp Seed Oil or CBD Hemp Oil?

Both hemp seed oil and CBD hemp oil are great for skin. Now that you know how they differ, you may still be wondering which to choose.

Short version: hemp seed oil is wonderful for skin that’s dry or short on vitamins. CBD hemp oil brings moisture too, and it’s a popular pick for skin that looks irritated or simply needs a little extra care.

Want the best of both worlds? Many people layer them, using a hemp seed oil product for everyday moisture and a CBD product where they want extra attention. Browse the full Made By Hemp CBD skincare line to find your fit, or start with our CBD Face Serum for daily glow.

Related: The ECS and Skin (How CBD Works Topically)

Where to Buy CBD Hemp Oil for Skin

You’re here because you want to give your skin the best, most natural care you can. If you’re lucky enough to live near a hemp shop you might find options locally, but most people will buy CBD skincare products online. The upside: you get to choose a reputable brand with exactly the ingredients your skin wants.

Made By Hemp carries a full line of facial care, body care, and balms made with CBD hemp oil. For everyday moisture and glow, try a face serum. For post-activity muscle comfort, reach for our Cooling Muscle Rub.

Whether you go with hemp seed oil or CBD hemp oil, your skin can look its healthiest. Just remember while you shop that the generic term “hemp oil” can mean either one, so make sure you’re getting the oil that matches your skincare goals.

Frequently Asked Questions

Is hemp oil good for your skin?

Yes. Both kinds of hemp oil are popular in skincare. Hemp seed oil is rich in moisturizing omega fatty acids, while CBD hemp oil adds cannabidiol and is a favorite for everyday upkeep and a calm-looking complexion.

What is the difference between hemp seed oil and CBD oil for skin?

Hemp seed oil is pressed from hemp seeds and contains no CBD; it’s prized for moisture and nourishment. CBD hemp oil comes from the plant’s stalks and flowers and is rich in cannabidiol. They are different ingredients with different strengths.

Does hemp seed oil contain CBD?

No. Hemp seeds and the oil pressed from them do not contain CBD. If a product promises CBD, look for a certificate of analysis (COA) that confirms it.

Which is better for dry skin, hemp seed oil or CBD oil?

For plain dryness and a lack of vitamins, hemp seed oil is a great, affordable choice. Many people also add a CBD product when they want extra moisture and a calmer-looking complexion. Layering both is perfectly fine.

Choose the Hemp Oil That Fits Your Skin

Made By Hemp has been helping people find real hemp since 2013, with a focus on quality and transparency. If you have questions, you can visit our store, call, email, or live chat with us by clicking the message icon at the bottom right of your screen.

Ready to pamper your skin? Shop Made By Hemp CBD skincare.

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