CBD has proven to be of great use for many obstacles people may be facing. One of which includes Anxiety or Nervousness. By utilizing CBD, you may see the benefits it can bring to your nerves. Read more on how CBD could help you.

What Is CBD? 

CBD stands for cannabidiol. It is a type of cannabinoid. A cannabinoid is a chemical compound found in cannabis plants. 

The other compound found in cannabis is THC. Both of these compounds act on the same receptors in our brains. The degree to which the receptors perceive THC is higher compared to CBD. 

THC is the compound responsible for being “high.” It affects thinking and the perception of the brain. The amount of THC is low when extracted from hemp plants. 

In recent times, cannabidiol has been used in the treatment of many medical defects. This includes: 

  • Anxiety 
  • Cancer 
  • Parkinson’s disease 
  • Chronic pain 
  • Alzheimer disease 

Does CBD Reduce Anxiety? 

Our bodies have receptors. The receptors are proteins that are attached to our cells. They are responsible for receiving and transmitting signals. Receptors are found in the nervous system. 

Serotonin is a hormone that stabilizes our moods and feelings. It is crucial for our mental health. People who experience depression have low levels of serotonin. Sometimes lack of the enzyme results in anxiety. 

The frequent remedy to this is the intake of selective serotonin reuptake inhibitors (SSRI). This is through the administration of sertraline or fluoxetine. Some people opt for CBD as an alternative for SSRI. 

Research shows that CBD affects the level of serotonin in our brain. This ends up affecting our moods, sleep patterns, or digestion.  

The research also showed that CBD also reduced anxiety and discomfort during public speaking. This is common for people with social anxiety disorder. 

CBD has also been successful in people with panic disorder. This is the case for those who have post-traumatic stress disorder (PTSD). It has also come in handy for people who struggle with sleep or are paranoid. 

The results were for only a sample population. This does not represent the general population. Long-term intake of CBD also has its side effects. It is not clear if taking the drug reduces anxiety. 

For generalized anxiety, CBD reduces stress in animals such as rats. The rats were used as test subjects and administered CBD. Their physiological symptoms of anxiety, such as increased heart rate, improved. 


CBD dosage depends on the method of administration. The methods can include: 

  • Capsules 
  • Oil 
  • Sublingual spray 
  • Edibles 
  • Cannabis flowers 

Each method takes some time before the CBD starts taking effect. Some might take 30 minutes while others take up to two hours. Smoking and vaping are the most effective.  

This is because they have an almost immediate effect. You can also take the CBD orally. This can be by preparing it in your meal in the morning. 

Side Effects 

Continuous consumption of CBD has long-term effects. These effects vary from one person to another. Some of the common ones include: 

  • Weight loss 
  • Loss of appetite 
  • General body fatigue 
  • Frequent diarrhea 
  • Insomnia 

It’s advisable to consult your doctor before taking cannabidiol. This is because the chemical might react with other medications that you’re taking. 

Usage of the chemical compound might reduce your anxiety. But you might also suffer from withdrawal effects. This can range from: 

  • Constant dizziness 
  • Nausea 
  • Fogginess 
  • Body irritability 

If you think CBD is right for your anxiety, check out our Made By Hemp Page. We offer a variety of products that can assist in what may cause your nervousness.