The perfect serving size is different for everyone; some need more, others need less. It’s up to your experimentation to find the perfect serving size for you.
How Do I Find the Right CBD Serving Size?
Generally, we suggest following the CBD product’s recommended serving size for a full week. Make sure you’re taking it daily. The best time of day to take CBD is based on personal preference and when you feel CBD is needed in your body. Most people tend to take their CBD supplement in the morning, before bed, or half-and-half.
After that first week, if you feel like it’s working, stick with that same serving or you can try taking less to see if you can save a little.
On the other hand, if you are not satisfied after the first week of usage, don’t be discouraged. If it’s your very first time ever ingesting CBD, it might take your body a week to use it optimally. Or, perhaps you just need to take more. Try doubling your CBD serving size for the next week. You can continue this pattern until satisfied.
Is the Suggested CBD Serving Size Enough?
The recommended serving size on our hemp products is enough for many people, but others report taking 2-4 times more.
(Note: After it has built up in your system, you may be able to start taking less. This is based on anecdotes from customers.)
Does CBD Have Negative Side Effects?
Although larger clinical research is needed, the only anecdotal side effect we hear on occasion is fatigue. If you’re sensitive to oils, taking a large amount of any hemp oil product could upset your stomach.
Always consult your medical doctor before taking any new products. We are not doctors, we can’t diagnose, treat or prescribe for any condition.