How Much Is Too Much CBD?
In a lot of ways, CBD can be seen as a “miracle drug” that treats everything from pain to nausea to inflammation. It can be consumed through tinctures, topicals, or gummies, and it is safe for both humans and animals. Some people take it every day whereas others prefer to keep it on hand in case of an emergency. Taking it every day can be fine in small servings, but if you start taking too much, you might start experiencing some negative side effects. How much CBD is too much? Here’s how to know when you should start reducing your servings.
Can You Overdose on CBD?
As with marijuana, it’s impossible to overdose on CBD. You could drink an entire bottle of CBD oil every day (although that’s not recommended) and not die from it. However, taking too much CBD can lead to a handful of negative side effects.
What Are the Side Effects of Taking Too Much CBD?
If you take too much CBD, you might experience side effects like dry mouth, fatigue, reduced appetite, diarrhea, and a drop in blood pressure. If you’re using CBD to help you get to sleep at night, drowsiness can actually be a normal and not an issue. However, if you find yourself experiencing other negative side effects, you might want to reduce your serving.
How Do You Find the Right Serving?
Finding the right serving for you is all about experimentation. When you use CBD, start with a small serving. It might not be a particularly “heavy” drug, but if you take too much at once, you might feel dizzy and fatigued. Additionally, if you’re using CBD edibles, you’ll need to wait for them to digest before their effects kick in.
Start with a small serving, and see how you feel. If it works, you won’t need to take more. If you could use a little more pain relief, eat another gummy or try a few more droplets. You might have to play around for a week or two before you figure out the perfect serving. Everyone reacts to CBD differently, and what works for one person might not work for another. There’s no such thing as a “wrong” serving unless you start experiencing negative side effects.
Is CBD Addictive?
In general, CBD is not known to be addictive. CBD contains no THC, which is the compound that can cause psychological addiction in marijuana users. Some people have even used CBD to treat withdrawal symptoms when they stopped using other drugs, such as cigarettes and opioids. If you’re a heavy CBD user who quits unexpectedly, you might experience some mild side effects like changes in appetite or sleep patterns. But overall, CBD is not an addictive substance.
If I Have Side Effects, Should I Quit Altogether?
If you start experiencing negative side effects, you probably just need to reduce your serving. CBD is not a harmful substance, and side effects don’t indicate that you’re on the brink of an overdose. However, if you do decide to quit, you can do so without causing any harm to your body. Always consult with your physician before making any changes in your diet.