Over the last 20 years or so, long-term inflammation has shown a strong correlation with certain diseases. According to some studies, as many as 20% of cancers are caused by inflammation. Other diseases inflammation can cause include heart disease, osteoporosis, asthma, and rheumatoid arthritis. Thankfully, CBD has properties that lower inflammation levels in the body.
How You Can Use CBD for Inflammation
There are many variations of CBD on the market today for you to choose from for inflammation relief, including lotions, edibles, tinctures, cream, and vape juice. Vaping is considered to be the fastest method for the effects of CBD to settle into your body, however, it also lasts the shortest amount of time. CBD applied on your skin may help with any joint pain or stiff muscles by attacking the inflammation directly. Although the absorption rate is slower than vaping, the effects last much longer.
Should You Try CBD Products?
Remember to keep in mind that CBD is not an actual substitute for a treatment plan from a medical professional. Therefore, people who are interested in trying out CBD to help with inflammatory issues should seek out the advice of a healthcare provider first and foremost. A qualified medical professional will be able to review your medical history and what medications you have tried in the past, what other options you should consider, and if you should consider doing a CBD trial run with a follow-up visit. Additionally, you may want to keep a diary to keep track of any new symptoms that may be associated with any CBD products. Since effective CBD products can be very pricey, you will want to keep track of positive effects.
How Much CBD Is Right for You?
There are no specific medical guidelines that you need to follow in order to use CBD. The Arthritis Foundation does have a few recommendations that you may want to consider, however.
If you decide to take CBD in its liquid form, you need to know the dosage for the amount of CBD you need to take and the strength of CBD in each dose. You will want to start off slowly by taking a few milligrams of CBD twice a day for one week. If you don’t feel any relief by the end of the week, try doubling the dosage. After you double the dosage, if you still don’t see any improvement, and you live in a state where recreational marijuana is legal, set up a consultation with your doctor about trying CBD together with low-dose medical marijuana. If you go this route, you should know THC, even in low doses, may affect your cognitive and motor abilities. Therefore, try THC products at night, so you can sleep off any of the effects. If you try this combination for several weeks and don’t have any positive results, CBD might not be the solution you need for your inflammation.
These statements have not been evaluated by the food and drug administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease.